HYROX Race Analysis: Jack Grant Graeme Sparrow & Graeme Sparrow & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:21:08
Ranking: #448
AG Ranking: #93
Category: DOUBLES · OPEN

Jack Grant Graeme Sparrow

Graeme Sparrow

Jack Grant

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (55%)

Stations31:20 (39%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+18.2%8.4%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:53	390
Running 2	5:19	-
Sled Push	2:02	507
Running 3	5:30	-
Sled Pull	4:04	556
Running 4	5:24	-
Burpee Broad Jump	3:55	508
Running 5	5:29	-
Rowing	4:34	452
Running 6	5:33	-
Farmers Carry	1:26	161
Running 7	6:17	-
Sandbag Lunges	4:39	533
Running 8	6:10	-
Wall Balls	6:47	568
Running Total	44:20	379
Roxzone Total	5:33	285

HYROX Race Analysis: Jack Grant Graeme Sparrow & Graeme Sparrow & 1 other - Manchester 01:21:08 | HyCoach