HYROX Race Analysis: Sean Hegarty Ryan Donohue & Sean Hegarty & 1 other - Manchester 01:24:28 | HyCoach

HYROX Race Analysis: Sean Hegarty Ryan Donohue & Sean Hegarty & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:28
Ranking: #487
AG Ranking: #250
Category: DOUBLES · OPEN

Sean Hegarty Ryan Donohue

Sean Hegarty

Ryan Donohue

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (58%)

Stations30:00 (35%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+7.9%6.9%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:17	553
Running 2	5:53	-
Sled Push	2:27	565
Running 3	6:08	-
Sled Pull	3:21	458
Running 4	6:15	-
Burpee Broad Jump	3:46	495
Running 5	6:31	-
Rowing	4:39	481
Running 6	6:14	-
Farmers Carry	1:53	511
Running 7	6:21	-
Sandbag Lunges	4:27	526
Running 8	6:27	-
Wall Balls	5:10	523
Running Total	48:51	478
Roxzone Total	5:42	307