HYROX Race Analysis: Russell Terris Chris Woods & Chris Woods & 1 other - Manchester 01:28:51 | HyCoach

HYROX Race Analysis: Russell Terris Chris Woods & Chris Woods & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:51
Ranking: #518
AG Ranking: #116
Category: DOUBLES · OPEN

Russell Terris Chris Woods

Chris Woods

Russell Terris

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:16 (55%)

Stations31:02 (35%)

Roxzone8:38 (10%)

Running Analysis

Avg. PaceDegradationStability6:09/km+6.4%5.5%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:01	472
Running 2	5:57	-
Sled Push	1:46	405
Running 3	6:00	-
Sled Pull	2:59	348
Running 4	6:16	-
Burpee Broad Jump	4:49	558
Running 5	6:19	-
Rowing	5:00	556
Running 6	6:10	-
Farmers Carry	1:52	509
Running 7	6:20	-
Sandbag Lunges	5:54	569
Running 8	6:46	-
Wall Balls	4:41	460
Running Total	49:16	486
Roxzone Total	8:38	530