HYROX Race Analysis: David Dunwell Karl Smith & Karl Smith & 1 other - Manchester 01:29:16 | HyCoach

HYROX Race Analysis: David Dunwell Karl Smith & Karl Smith & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:16
Ranking: #521
AG Ranking: #263
Category: DOUBLES · OPEN

David Dunwell Karl Smith

Karl Smith

David Dunwell

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:03 (64%)

Stations25:11 (28%)

Roxzone7:07 (8%)

Running Analysis

Avg. PaceDegradationStability7:08/km+37.2%16.0%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	3:45	246
Running 2	5:47	-
Sled Push	1:26	136
Running 3	7:19	-
Sled Pull	2:25	102
Running 4	7:26	-
Burpee Broad Jump	3:03	357
Running 5	8:08	-
Rowing	4:35	460
Running 6	7:14	-
Farmers Carry	1:45	456
Running 7	7:56	-
Sandbag Lunges	3:16	308
Running 8	8:25	-
Wall Balls	4:56	490
Running Total	57:03	556
Roxzone Total	7:07	457