HYROX Race Analysis: Michael Mann Abdul Ahmed & Abdul Ahmed & 1 other - Manchester 01:30:26 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Michael Mann Abdul Ahmed & Abdul Ahmed & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:30:26
Ranking: #528
AG Ranking: #266
Category: DOUBLES · OPEN

Michael Mann Abdul Ahmed

Abdul Ahmed

Michael Mann

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:48 (56%)

Stations31:09 (34%)

Roxzone8:34 (9%)

Running Analysis

Avg. PaceDegradationStability6:21/km+13.9%11.1%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:12	535
Running 2	5:52	-
Sled Push	1:53	461
Running 3	6:07	-
Sled Pull	3:27	482
Running 4	6:20	-
Burpee Broad Jump	4:29	549
Running 5	6:36	-
Rowing	5:18	571
Running 6	6:35	-
Farmers Carry	2:00	541
Running 7	6:41	-
Sandbag Lunges	4:43	538
Running 8	7:39	-
Wall Balls	5:07	516
Running Total	50:48	506
Roxzone Total	8:34	525