HYROX Race Analysis: Ramiah Salmon Edward Ro & Edward Ro & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:31:43
Ranking: #539
AG Ranking: #123
Category: DOUBLES · OPEN

Ramiah Salmon Edward Ro

Edward Ro

Ramiah Salmon

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:28 (58%)

Stations29:49 (32%)

Roxzone8:31 (9%)

Running Analysis

Avg. PaceDegradationStability6:41/km+29.9%11.6%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:12	533
Running 2	5:45	-
Sled Push	2:17	554
Running 3	6:11	-
Sled Pull	4:10	561
Running 4	6:48	-
Burpee Broad Jump	3:06	375
Running 5	6:56	-
Rowing	4:48	529
Running 6	7:06	-
Farmers Carry	1:47	473
Running 7	7:28	-
Sandbag Lunges	3:58	475
Running 8	7:50	-
Wall Balls	5:31	539
Running Total	53:28	534
Roxzone Total	8:31	522

HYROX Race Analysis: Ramiah Salmon Edward Ro & Edward Ro & 1 other - Manchester 01:31:43 | HyCoach