HYROX Race Analysis: Paul Hardy & Matt Inness Paul Hardy & 1 other - Manchester 01:31:46 | HyCoach

HYROX Race Analysis: Paul Hardy & Matt Inness Paul Hardy & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:31:46
Ranking: #540
AG Ranking: #124
Category: DOUBLES · OPEN

Paul Hardy

Matt Inness Paul Hardy

Matt Inness

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (55%)

Stations33:02 (36%)

Roxzone8:44 (10%)

Running Analysis

Avg. PaceDegradationStability6:16/km+6.7%7.0%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:34	570
Running 2	5:56	-
Sled Push	2:03	513
Running 3	6:20	-
Sled Pull	4:18	565
Running 4	6:25	-
Burpee Broad Jump	4:29	550
Running 5	6:36	-
Rowing	5:06	563
Running 6	6:13	-
Farmers Carry	2:13	567
Running 7	6:20	-
Sandbag Lunges	5:13	555
Running 8	6:57	-
Wall Balls	5:06	512
Running Total	50:06	501
Roxzone Total	8:44	533