HYROX Race Analysis: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:07:21
Ranking: #24
AG Ranking: #12
Category: DOUBLES · OPEN

Aisha Anwar Charlene Lancaster

Charlene Lancaster

Aisha Anwar

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:59 (58%)

Stations24:17 (36%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+9.2%7.6%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:17	153
Running 2	4:42	-
Sled Push	1:33	227
Running 3	4:58	-
Sled Pull	3:35	302
Running 4	5:04	-
Burpee Broad Jump	2:56	113
Running 5	4:59	-
Rowing	4:50	258
Running 6	5:03	-
Farmers Carry	1:36	189
Running 7	5:08	-
Sandbag Lunges	2:41	77
Running 8	5:11	-
Wall Balls	2:49	149
Running Total	38:59	26
Roxzone Total	4:08	10

HYROX Race Analysis: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 other - Manchester 01:07:21 | HyCoach