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HYROX Race Analysis: Sophie Knox Jazmin Giles & Jazmin Giles & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:07:39
Ranking: #25
AG Ranking: #10
Category: DOUBLES · OPEN

Sophie Knox Jazmin Giles

Jazmin Giles

Sophie Knox

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:16 (61%)

Stations21:30 (32%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+6.0%5.8%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:01	20
Running 2	4:59	-
Sled Push	1:11	1
Running 3	5:20	-
Sled Pull	2:52	25
Running 4	5:25	-
Burpee Broad Jump	2:23	27
Running 5	5:17	-
Rowing	4:34	72
Running 6	5:11	-
Farmers Carry	1:30	74
Running 7	5:17	-
Sandbag Lunges	2:23	13
Running 8	5:23	-
Wall Balls	2:36	37
Running Total	41:16	54
Roxzone Total	4:57	65

HYROX Race Analysis: Sophie Knox Jazmin Giles & Jazmin Giles & 1 other - Manchester 01:07:39 | HyCoach