HYROX Race Analysis: Tasha Norton Helena Keane & Helena Keane & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:08:57
Ranking: #41
AG Ranking: #18
Category: DOUBLES · OPEN

Tasha Norton Helena Keane

Helena Keane

Tasha Norton

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (57%)

Stations25:04 (36%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:56/km+15.4%8.9%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:25	289
Running 2	4:39	-
Sled Push	1:36	280
Running 3	4:59	-
Sled Pull	3:43	373
Running 4	4:58	-
Burpee Broad Jump	3:29	292
Running 5	5:15	-
Rowing	4:24	23
Running 6	5:01	-
Farmers Carry	1:33	115
Running 7	5:22	-
Sandbag Lunges	2:47	98
Running 8	5:22	-
Wall Balls	3:07	360
Running Total	39:30	30
Roxzone Total	4:26	25

HYROX Race Analysis: Tasha Norton Helena Keane & Helena Keane & 1 other - Manchester 01:08:57 | HyCoach