HYROX Race Analysis: Cassie Thomas Katherine Gartland & Katherine Gartland & 1 other - Manchester 01:10:16 | HyCoach

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HYROX Race Analysis: Cassie Thomas Katherine Gartland & Katherine Gartland & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:16
Ranking: #55
AG Ranking: #22
Category: DOUBLES · OPEN

Cassie Thomas Katherine Gartland

Katherine Gartland

Cassie Thomas

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:34 (61%)

Stations22:56 (33%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+15.8%8.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:17	154
Running 2	4:58	-
Sled Push	1:20	35
Running 3	5:22	-
Sled Pull	3:13	116
Running 4	5:35	-
Burpee Broad Jump	2:46	75
Running 5	5:45	-
Rowing	4:29	49
Running 6	5:20	-
Farmers Carry	1:28	54
Running 7	5:45	-
Sandbag Lunges	2:41	74
Running 8	5:34	-
Wall Balls	2:42	79
Running Total	42:34	87
Roxzone Total	4:50	59