HYROX Race Analysis: Kerry Hammonds Sophie Jones & Sophie Jones & 1 other - Manchester 01:11:41 | HyCoach

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HYROX Race Analysis: Kerry Hammonds Sophie Jones & Sophie Jones & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:41
Ranking: #78
AG Ranking: #36
Category: DOUBLES · OPEN

Kerry Hammonds Sophie Jones

Sophie Jones

Kerry Hammonds

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:16 (60%)

Stations23:27 (33%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km-0.3%3.0%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:29	366
Running 2	5:30	-
Sled Push	1:20	42
Running 3	5:28	-
Sled Pull	3:17	140
Running 4	5:23	-
Burpee Broad Jump	2:23	26
Running 5	5:29	-
Rowing	4:46	196
Running 6	5:35	-
Farmers Carry	1:36	178
Running 7	5:29	-
Sandbag Lunges	2:48	100
Running 8	5:24	-
Wall Balls	2:48	133
Running Total	43:16	119
Roxzone Total	5:03	78