HYROX Race Analysis: Jen Mcdonald Maddie Ham & Maddie Ham & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:42
Ranking: #89
AG Ranking: #41
Category: DOUBLES · OPEN

Jen Mcdonald Maddie Ham

Maddie Ham

Jen Mcdonald

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:19 (61%)

Stations23:42 (33%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+5.8%7.7%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:16	128
Running 2	5:27	-
Sled Push	1:24	83
Running 3	5:22	-
Sled Pull	3:05	75
Running 4	5:44	-
Burpee Broad Jump	3:02	136
Running 5	5:33	-
Rowing	4:26	29
Running 6	6:02	-
Farmers Carry	1:35	155
Running 7	5:46	-
Sandbag Lunges	2:40	67
Running 8	5:54	-
Wall Balls	3:14	442
Running Total	44:19	147
Roxzone Total	4:46	54

HYROX Race Analysis: Jen Mcdonald Maddie Ham & Maddie Ham & 1 other - Manchester 01:12:42 | HyCoach