HYROX Race Analysis: Katie Forbes & Alison Gooch Katie Forbes & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:13:08
Ranking: #97
AG Ranking: #45
Category: DOUBLES · OPEN

Katie Forbes

Alison Gooch Katie Forbes

Alison Gooch

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:43 (58%)

Stations25:37 (35%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+4.4%6.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:23	260
Running 2	5:16	-
Sled Push	1:56	609
Running 3	5:30	-
Sled Pull	3:36	311
Running 4	5:27	-
Burpee Broad Jump	3:21	229
Running 5	5:29	-
Rowing	4:34	78
Running 6	5:29	-
Farmers Carry	1:37	212
Running 7	5:30	-
Sandbag Lunges	3:15	289
Running 8	5:34	-
Wall Balls	2:55	224
Running Total	42:43	95
Roxzone Total	4:51	61

HYROX Race Analysis: Katie Forbes & Alison Gooch Katie Forbes & 1 other - Manchester 01:13:08 | HyCoach