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HYROX Race Analysis: Nikki Helsby Debbie Calderbank & Debbie Calderbank & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:26
Ranking: #143
AG Ranking: #70
Category: DOUBLES · OPEN

Nikki Helsby Debbie Calderbank

Debbie Calderbank

Nikki Helsby

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:21 (56%)

Stations26:48 (35%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+8.1%7.5%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:31	410
Running 2	5:08	-
Sled Push	1:50	528
Running 3	5:31	-
Sled Pull	4:16	576
Running 4	5:25	-
Burpee Broad Jump	3:23	250
Running 5	5:26	-
Rowing	5:03	413
Running 6	5:25	-
Farmers Carry	1:42	309
Running 7	5:33	-
Sandbag Lunges	3:11	259
Running 8	5:39	-
Wall Balls	2:52	181
Running Total	42:21	82
Roxzone Total	6:22	331

HYROX Race Analysis: Nikki Helsby Debbie Calderbank & Debbie Calderbank & 1 other - Manchester 01:15:26 | HyCoach