HYROX Race Analysis: Sophie Tonge & Lauren Wild - Manchester 01:15:57 | HyCoach

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HYROX Race Analysis: Sophie Tonge & Lauren Wild

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:57
Ranking: #153
AG Ranking: #76
Category: DOUBLES · OPEN

Sophie Tonge

Lauren Wild

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:18 (57%)

Stations26:15 (35%)

Roxzone6:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km+2.2%5.1%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:19	186
Running 2	5:20	-
Sled Push	1:44	445
Running 3	5:29	-
Sled Pull	3:36	313
Running 4	5:37	-
Burpee Broad Jump	3:48	388
Running 5	5:31	-
Rowing	4:53	289
Running 6	5:27	-
Farmers Carry	1:55	553
Running 7	5:27	-
Sandbag Lunges	3:18	304
Running 8	5:45	-
Wall Balls	2:42	77
Running Total	43:18	121
Roxzone Total	6:29	354