HYROX Race Analysis: Abigail Bourne Lou Grimmett & Lou Grimmett & 1 other - Manchester 01:16:58 | HyCoach

HYROX Race Analysis: Abigail Bourne Lou Grimmett & Lou Grimmett & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:58
Ranking: #188
AG Ranking: #38
Category: DOUBLES · OPEN

Abigail Bourne Lou Grimmett

Lou Grimmett

Abigail Bourne

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:51 (57%)

Stations26:19 (34%)

Roxzone6:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:29/km+9.6%8.0%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:20	214
Running 2	5:13	-
Sled Push	2:02	660
Running 3	6:02	-
Sled Pull	3:43	371
Running 4	5:32	-
Burpee Broad Jump	3:39	341
Running 5	5:30	-
Rowing	4:53	288
Running 6	5:31	-
Farmers Carry	1:42	310
Running 7	5:43	-
Sandbag Lunges	2:59	171
Running 8	5:53	-
Wall Balls	3:01	302
Running Total	43:51	136
Roxzone Total	6:52	420