HYROX Race Analysis: Shannon Webster Codie Mcnally & Codie Mcnally & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:17:13
Ranking: #197
AG Ranking: #58
Category: DOUBLES · OPEN

Shannon Webster Codie Mcnally

Codie Mcnally

Shannon Webster

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:58 (62%)

Stations23:42 (31%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km-28.1%16.2%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:15	124
Running 2	8:19	-
Sled Push	1:33	225
Running 3	5:39	-
Sled Pull	3:26	227
Running 4	5:45	-
Burpee Broad Jump	2:54	99
Running 5	5:54	-
Rowing	4:38	111
Running 6	5:50	-
Farmers Carry	1:35	151
Running 7	5:59	-
Sandbag Lunges	2:40	69
Running 8	6:00	-
Wall Balls	2:41	69
Running Total	47:58	312
Roxzone Total	5:36	175

HYROX Race Analysis: Shannon Webster Codie Mcnally & Codie Mcnally & 1 other - Manchester 01:17:13 | HyCoach