What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Petra Menhart Tia-Kate Davidson & Tia-Kate Davidson & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · SVK

Total Time: 01:17:19
Ranking: #202
AG Ranking: #101
Category: DOUBLES · OPEN

Petra Menhart Tia-Kate Davidson

Tia-Kate Davidson

Petra Menhart

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:37 (63%)

Stations22:18 (29%)

Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+12.4%11.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:07	42
Running 2	5:47	-
Sled Push	1:16	12
Running 3	6:03	-
Sled Pull	3:03	62
Running 4	6:11	-
Burpee Broad Jump	2:58	122
Running 5	6:19	-
Rowing	4:38	102
Running 6	6:20	-
Farmers Carry	1:15	2
Running 7	6:30	-
Sandbag Lunges	2:25	22
Running 8	6:59	-
Wall Balls	2:36	36
Running Total	48:37	354
Roxzone Total	6:30	358

HYROX Race Analysis: Petra Menhart Tia-Kate Davidson & Tia-Kate Davidson & 1 other

Petra Menhart Tia-Kate Davidson

Tia-Kate Davidson

Petra Menhart

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Petra Menhart Tia-Kate Davidson

Tia-Kate Davidson

Petra Menhart

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times