HYROX Race Analysis: Amber Dunne Katie Lofty & Katie Lofty & 1 other - Manchester 01:17:32 | HyCoach

HYROX Race Analysis: Amber Dunne Katie Lofty & Katie Lofty & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:32
Ranking: #213
AG Ranking: #106
Category: DOUBLES · OPEN

Amber Dunne Katie Lofty

Katie Lofty

Amber Dunne

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:57 (60%)

Stations25:16 (33%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+9.0%9.1%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:19	185
Running 2	5:46	-
Sled Push	1:29	156
Running 3	5:57	-
Sled Pull	3:28	239
Running 4	6:16	-
Burpee Broad Jump	3:54	420
Running 5	6:03	-
Rowing	4:55	304
Running 6	6:01	-
Farmers Carry	1:35	154
Running 7	6:17	-
Sandbag Lunges	3:09	239
Running 8	6:09	-
Wall Balls	2:27	4
Running Total	46:57	260
Roxzone Total	5:24	141