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HYROX Race Analysis: Emma Cook Ella Winterbottom & Ella Winterbottom & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:49
Ranking: #244
AG Ranking: #71
Category: DOUBLES · OPEN

Emma Cook Ella Winterbottom

Ella Winterbottom

Emma Cook

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:05 (60%)

Stations24:22 (31%)

Roxzone7:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:53/km+9.4%8.3%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:04	27
Running 2	5:40	-
Sled Push	1:30	177
Running 3	5:55	-
Sled Pull	3:22	189
Running 4	6:02	-
Burpee Broad Jump	3:38	339
Running 5	6:06	-
Rowing	4:52	277
Running 6	6:04	-
Farmers Carry	1:27	51
Running 7	6:12	-
Sandbag Lunges	2:42	82
Running 8	6:26	-
Wall Balls	2:47	128
Running Total	47:05	267
Roxzone Total	7:26	512

HYROX Race Analysis: Emma Cook Ella Winterbottom & Ella Winterbottom & 1 other - Manchester 01:18:49 | HyCoach