HYROX Race Analysis: Lucy Noden Helen Lancaster & Lucy Noden & 1 other - Manchester 01:19:18 | HyCoach

HYROX Race Analysis: Lucy Noden Helen Lancaster & Lucy Noden & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:18
Ranking: #256
AG Ranking: #49
Category: DOUBLES · OPEN

Lucy Noden Helen Lancaster

Lucy Noden

Helen Lancaster

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:47 (60%)

Stations26:06 (33%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:58/km+4.3%3.9%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:42	582
Running 2	5:49	-
Sled Push	1:59	631
Running 3	6:06	-
Sled Pull	3:49	423
Running 4	6:06	-
Burpee Broad Jump	3:04	144
Running 5	6:01	-
Rowing	5:01	397
Running 6	5:56	-
Farmers Carry	1:47	396
Running 7	6:04	-
Sandbag Lunges	3:10	252
Running 8	6:20	-
Wall Balls	2:34	28
Running Total	47:47	298
Roxzone Total	5:29	152