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HYROX Race Analysis: Tanya Smith & Rachael Samuel

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:19:46
Ranking: #275
AG Ranking: #52
Category: DOUBLES · OPEN

Tanya Smith

Rachael Samuel

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:28 (58%)

Stations26:36 (33%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+2.3%4.5%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:19	207
Running 2	5:43	-
Sled Push	1:35	255
Running 3	5:53	-
Sled Pull	3:50	424
Running 4	5:52	-
Burpee Broad Jump	3:30	300
Running 5	5:54	-
Rowing	4:56	317
Running 6	5:54	-
Farmers Carry	1:52	504
Running 7	5:51	-
Sandbag Lunges	3:26	357
Running 8	6:13	-
Wall Balls	3:08	372
Running Total	46:28	237
Roxzone Total	6:46	400

HYROX Race Analysis: Tanya Smith & Rachael Samuel - Manchester 01:19:46 | HyCoach