HYROX Race Analysis: Gillian Reid & Kirsty Dawson - Manchester 01:20:05 | HyCoach

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HYROX Race Analysis: Gillian Reid & Kirsty Dawson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:05
Ranking: #289
AG Ranking: #55
Category: DOUBLES · OPEN

Gillian Reid

Kirsty Dawson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:58 (57%)

Stations28:02 (35%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+6.2%5.2%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:36	493
Running 2	5:40	-
Sled Push	1:55	591
Running 3	5:45	-
Sled Pull	4:16	577
Running 4	5:50	-
Burpee Broad Jump	3:50	402
Running 5	5:53	-
Rowing	4:51	269
Running 6	5:53	-
Farmers Carry	1:38	232
Running 7	6:01	-
Sandbag Lunges	3:56	532
Running 8	5:59	-
Wall Balls	3:00	287
Running Total	45:58	213
Roxzone Total	6:10	300