HYROX Race Analysis: Natalie Benslygreen Emma Powell & Emma Powell & 1 other - Manchester 01:21:33 | HyCoach

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HYROX Race Analysis: Natalie Benslygreen Emma Powell & Emma Powell & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:33
Ranking: #328
AG Ranking: #164
Category: DOUBLES · OPEN

Natalie Benslygreen Emma Powell

Emma Powell

Natalie Benslygreen

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:47 (60%)

Stations24:56 (31%)

Roxzone7:53 (10%)

Running Analysis

Avg. PaceDegradationStability6:06/km+6.2%6.4%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:08	55
Running 2	5:56	-
Sled Push	1:35	260
Running 3	6:00	-
Sled Pull	3:00	54
Running 4	6:16	-
Burpee Broad Jump	3:24	260
Running 5	6:12	-
Rowing	4:57	334
Running 6	6:32	-
Farmers Carry	1:49	438
Running 7	6:18	-
Sandbag Lunges	3:26	351
Running 8	6:25	-
Wall Balls	2:37	38
Running Total	48:47	363
Roxzone Total	7:53	579