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HYROX Race Analysis: Alex Parry & Simran Pahl

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:52
Ranking: #369
AG Ranking: #106
Category: DOUBLES · OPEN

Alex Parry

Simran Pahl

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:20 (58%)

Stations27:34 (33%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+4.7%3.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:44	605
Running 2	5:59	-
Sled Push	1:39	323
Running 3	6:04	-
Sled Pull	3:52	442
Running 4	6:03	-
Burpee Broad Jump	3:55	426
Running 5	6:03	-
Rowing	5:04	431
Running 6	6:05	-
Farmers Carry	1:44	347
Running 7	6:16	-
Sandbag Lunges	3:31	403
Running 8	6:23	-
Wall Balls	3:05	344
Running Total	48:20	342
Roxzone Total	7:02	440

HYROX Race Analysis: Alex Parry & Simran Pahl - Manchester 01:22:52 | HyCoach