HYROX Race Analysis: Beth Shaw Sophie Godbold & Sophie Godbold & 1 other - Manchester 01:22:57 | HyCoach

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HYROX Race Analysis: Beth Shaw Sophie Godbold & Sophie Godbold & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:57
Ranking: #371
AG Ranking: #107
Category: DOUBLES · OPEN

Beth Shaw Sophie Godbold

Sophie Godbold

Beth Shaw

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:07 (58%)

Stations29:32 (36%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability6:01/km+16.5%9.0%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:34	472
Running 2	5:28	-
Sled Push	1:34	235
Running 3	6:23	-
Sled Pull	4:53	691
Running 4	6:16	-
Burpee Broad Jump	3:55	422
Running 5	6:17	-
Rowing	5:29	671
Running 6	6:17	-
Farmers Carry	1:57	580
Running 7	6:22	-
Sandbag Lunges	3:51	513
Running 8	6:20	-
Wall Balls	3:19	488
Running Total	48:07	330
Roxzone Total	5:22	133