HYROX Race Analysis: Lynsey Howcroft & Eleni Shah - Manchester 01:24:26 | HyCoach

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HYROX Race Analysis: Lynsey Howcroft & Eleni Shah

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:26
Ranking: #410
AG Ranking: #194
Category: DOUBLES · OPEN

Lynsey Howcroft

Eleni Shah

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:08 (57%)

Stations29:31 (35%)

Roxzone6:52 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+6.3%5.3%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:26	322
Running 2	5:52	-
Sled Push	1:51	544
Running 3	6:08	-
Sled Pull	3:56	471
Running 4	6:03	-
Burpee Broad Jump	5:03	651
Running 5	6:04	-
Rowing	5:02	403
Running 6	6:10	-
Farmers Carry	1:48	421
Running 7	6:14	-
Sandbag Lunges	3:45	491
Running 8	6:24	-
Wall Balls	3:40	615
Running Total	48:08	332
Roxzone Total	6:52	418