HYROX Race Analysis: Jo Walker Lauren Scaramuzza & Lauren Scaramuzza & 1 other - Manchester 01:24:39 | HyCoach

HYROX Race Analysis: Jo Walker Lauren Scaramuzza & Lauren Scaramuzza & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:39
Ranking: #418
AG Ranking: #93
Category: DOUBLES · OPEN

Jo Walker Lauren Scaramuzza

Lauren Scaramuzza

Jo Walker

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:26 (57%)

Stations30:01 (35%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+6.6%5.8%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:38	528
Running 2	5:48	-
Sled Push	1:54	579
Running 3	5:57	-
Sled Pull	3:47	401
Running 4	6:01	-
Burpee Broad Jump	4:18	541
Running 5	6:11	-
Rowing	5:37	695
Running 6	6:10	-
Farmers Carry	1:58	593
Running 7	6:11	-
Sandbag Lunges	4:21	634
Running 8	6:45	-
Wall Balls	3:28	549
Running Total	48:26	349
Roxzone Total	6:17	321