HYROX Race Analysis: Jennifer Silverthorne & Diane Allen - Manchester 01:24:45 | HyCoach

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HYROX Race Analysis: Jennifer Silverthorne & Diane Allen

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:45
Ranking: #420
AG Ranking: #94
Category: DOUBLES · OPEN

Jennifer Silverthorne

Diane Allen

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:47 (55%)

Stations30:11 (36%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+0.9%3.6%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:54	687
Running 2	5:46	-
Sled Push	1:44	443
Running 3	5:58	-
Sled Pull	4:21	599
Running 4	6:05	-
Burpee Broad Jump	4:17	532
Running 5	5:58	-
Rowing	5:20	598
Running 6	5:48	-
Farmers Carry	2:04	658
Running 7	5:49	-
Sandbag Lunges	4:00	553
Running 8	6:03	-
Wall Balls	3:31	564
Running Total	46:47	251
Roxzone Total	7:52	576