HYROX Race Analysis: Nicola Thompson Lynsey Scott & Lynsey Scott & 1 other - Manchester 01:25:23 | HyCoach

HYROX Race Analysis: Nicola Thompson Lynsey Scott & Lynsey Scott & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:23
Ranking: #444
AG Ranking: #100
Category: DOUBLES · OPEN

Nicola Thompson Lynsey Scott

Lynsey Scott

Nicola Thompson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:53 (61%)

Stations26:32 (31%)

Roxzone7:03 (8%)

Running Analysis

Avg. PaceDegradationStability6:29/km+2.7%6.9%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:35	483
Running 2	6:17	-
Sled Push	1:28	135
Running 3	6:56	-
Sled Pull	3:39	336
Running 4	6:57	-
Burpee Broad Jump	3:49	394
Running 5	6:33	-
Rowing	4:48	222
Running 6	6:34	-
Farmers Carry	1:35	156
Running 7	6:27	-
Sandbag Lunges	2:39	64
Running 8	6:46	-
Wall Balls	3:59	669
Running Total	51:53	498
Roxzone Total	7:03	441