HYROX Race Analysis: Claire Shaw Laura Wood & Laura Wood & 1 other - Manchester 01:25:40 | HyCoach

HYROX Race Analysis: Claire Shaw Laura Wood & Laura Wood & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:25:40
Ranking: #446
AG Ranking: #102
Category: DOUBLES · OPEN

Claire Shaw Laura Wood

Laura Wood

Claire Shaw

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:14 (57%)

Stations30:43 (36%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability6:09/km+9.5%5.4%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:28	340
Running 2	5:49	-
Sled Push	1:32	203
Running 3	6:14	-
Sled Pull	4:30	634
Running 4	6:19	-
Burpee Broad Jump	5:20	674
Running 5	6:23	-
Rowing	5:02	412
Running 6	6:20	-
Farmers Carry	2:06	677
Running 7	6:22	-
Sandbag Lunges	4:32	661
Running 8	6:25	-
Wall Balls	3:13	429
Running Total	49:14	388
Roxzone Total	5:47	222