HYROX Race Analysis: Maria Kapsi Ella Marshall & Ella Marshall & 1 other - Manchester 01:25:42 | HyCoach

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HYROX Race Analysis: Maria Kapsi Ella Marshall & Ella Marshall & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GRE

· ·

Total Time: 01:25:42
Ranking: #447
AG Ranking: #125
Category: DOUBLES · OPEN

Maria Kapsi Ella Marshall

Ella Marshall

Maria Kapsi

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:59 (58%)

Stations27:38 (32%)

Roxzone8:10 (10%)

Running Analysis

Avg. PaceDegradationStability6:15/km+2.2%9.2%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:33	461
Running 2	6:12	-
Sled Push	2:01	653
Running 3	7:01	-
Sled Pull	4:11	555
Running 4	6:34	-
Burpee Broad Jump	3:40	346
Running 5	6:20	-
Rowing	4:59	355
Running 6	6:13	-
Farmers Carry	1:52	496
Running 7	6:20	-
Sandbag Lunges	3:36	433
Running 8	6:31	-
Wall Balls	2:46	123
Running Total	49:59	421
Roxzone Total	8:10	609