HYROX Race Analysis: Keeley Bentley Lisa Smith & Keeley Bentley & 1 other - Manchester 01:26:22 | HyCoach

HYROX Race Analysis: Keeley Bentley Lisa Smith & Keeley Bentley & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:22
Ranking: #466
AG Ranking: #107
Category: DOUBLES · OPEN

Keeley Bentley Lisa Smith

Keeley Bentley

Lisa Smith

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:20 (59%)

Stations28:21 (33%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability6:25/km-2.8%2.3%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:31	414
Running 2	6:29	-
Sled Push	1:30	169
Running 3	6:33	-
Sled Pull	4:18	583
Running 4	6:37	-
Burpee Broad Jump	4:31	583
Running 5	6:28	-
Rowing	5:00	373
Running 6	6:24	-
Farmers Carry	2:12	723
Running 7	6:18	-
Sandbag Lunges	3:28	373
Running 8	6:26	-
Wall Balls	2:51	173
Running Total	51:20	485
Roxzone Total	6:46	402