HYROX Race Analysis: Karen Herring Carly Freestone & Carly Freestone & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:26:36
Ranking: #471
AG Ranking: #223
Category: DOUBLES · OPEN

Karen Herring Carly Freestone

Carly Freestone

Karen Herring

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:13 (58%)

Stations30:12 (35%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:17/km-4.1%3.7%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:46	627
Running 2	6:29	-
Sled Push	2:01	649
Running 3	6:17	-
Sled Pull	4:11	554
Running 4	6:17	-
Burpee Broad Jump	5:06	656
Running 5	6:23	-
Rowing	5:18	587
Running 6	6:16	-
Farmers Carry	1:42	307
Running 7	6:13	-
Sandbag Lunges	3:27	365
Running 8	6:36	-
Wall Balls	3:41	618
Running Total	50:13	429
Roxzone Total	6:17	318

HYROX Race Analysis: Karen Herring Carly Freestone & Carly Freestone & 1 other - Manchester 01:26:36 | HyCoach