HYROX Race Analysis: Colleen Fordham Rachel Moore & Rachel Moore & 1 other - Manchester 01:28:39 | HyCoach

HYROX Race Analysis: Colleen Fordham Rachel Moore & Rachel Moore & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:39
Ranking: #521
AG Ranking: #120
Category: DOUBLES · OPEN

Colleen Fordham Rachel Moore

Rachel Moore

Colleen Fordham

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:49 (60%)

Stations29:09 (33%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability6:36/km+3.9%15.7%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:42	583
Running 2	6:00	-
Sled Push	1:45	463
Running 3	9:15	-
Sled Pull	4:26	614
Running 4	6:32	-
Burpee Broad Jump	3:45	374
Running 5	6:22	-
Rowing	5:27	662
Running 6	6:18	-
Farmers Carry	1:51	468
Running 7	6:14	-
Sandbag Lunges	3:21	323
Running 8	6:35	-
Wall Balls	3:52	651
Running Total	52:49	535
Roxzone Total	6:46	404