HYROX Race Analysis: Aimee Falconer Lizzy Miles & Lizzy Miles & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:31:59
Ranking: #587
AG Ranking: #170
Category: DOUBLES · OPEN

Aimee Falconer Lizzy Miles

Lizzy Miles

Aimee Falconer

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:31 (58%)

Stations29:38 (32%)

Roxzone8:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:41/km-1.3%6.9%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:26	318
Running 2	6:32	-
Sled Push	1:25	85
Running 3	6:50	-
Sled Pull	4:48	677
Running 4	6:57	-
Burpee Broad Jump	5:26	681
Running 5	6:42	-
Rowing	5:06	457
Running 6	6:28	-
Farmers Carry	1:45	351
Running 7	6:27	-
Sandbag Lunges	3:41	468
Running 8	7:41	-
Wall Balls	3:01	304
Running Total	53:31	556
Roxzone Total	8:54	669

HYROX Race Analysis: Aimee Falconer Lizzy Miles & Lizzy Miles & 1 other - Manchester 01:31:59 | HyCoach