HYROX Race Analysis: Laura Spyrou Tina Thompson & TiäNa Thompson & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:32:52
Ranking: #600
AG Ranking: #143
Category: DOUBLES · OPEN

Laura Spyrou Tina Thompson

TiäNa Thompson

Laura Spyrou

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:59 (56%)

Stations31:57 (34%)

Roxzone9:02 (10%)

Running Analysis

Avg. PaceDegradationStability6:30/km+1.3%5.2%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:27	329
Running 2	6:29	-
Sled Push	3:03	760
Running 3	6:25	-
Sled Pull	4:03	506
Running 4	6:33	-
Burpee Broad Jump	6:38	740
Running 5	6:30	-
Rowing	5:22	619
Running 6	6:37	-
Farmers Carry	1:58	596
Running 7	6:34	-
Sandbag Lunges	3:27	366
Running 8	7:07	-
Wall Balls	2:59	276
Running Total	51:59	503
Roxzone Total	9:02	678

HYROX Race Analysis: Laura Spyrou Tina Thompson & TiäNa Thompson & 1 other - Manchester 01:32:52 | HyCoach