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HYROX Race Analysis: April Premdergast & Daniella Thompson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:33:20
Ranking: #607
AG Ranking: #146
Category: DOUBLES · OPEN

April Premdergast

Daniella Thompson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:55 (55%)

Stations33:15 (36%)

Roxzone9:15 (10%)

Running Analysis

Avg. PaceDegradationStability6:22/km+6.7%7.3%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	5:01	721
Running 2	6:15	-
Sled Push	2:05	671
Running 3	6:23	-
Sled Pull	6:24	755
Running 4	6:31	-
Burpee Broad Jump	3:58	434
Running 5	6:27	-
Rowing	5:27	659
Running 6	6:37	-
Farmers Carry	1:53	531
Running 7	6:40	-
Sandbag Lunges	4:03	565
Running 8	6:52	-
Wall Balls	4:24	704
Running Total	50:55	463
Roxzone Total	9:15	692

HYROX Race Analysis: April Premdergast & Daniella Thompson - Manchester 01:33:20 | HyCoach