What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jasmine Davies Jessica Blakeley & Jessica Blakeley & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:35:44
Ranking: #640
AG Ranking: #286
Category: DOUBLES · OPEN

Jasmine Davies Jessica Blakeley

Jessica Blakeley

Jasmine Davies

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:45 (59%)

Stations30:07 (31%)

Roxzone8:56 (9%)

Running Analysis

Avg. PaceDegradationStability7:06/km+8.2%10.0%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:30	388
Running 2	6:44	-
Sled Push	1:51	548
Running 3	7:23	-
Sled Pull	3:56	472
Running 4	7:04	-
Burpee Broad Jump	4:47	623
Running 5	6:52	-
Rowing	5:04	434
Running 6	7:16	-
Farmers Carry	1:54	543
Running 7	7:17	-
Sandbag Lunges	4:03	563
Running 8	8:28	-
Wall Balls	4:02	674
Running Total	56:45	634
Roxzone Total	8:56	672

HYROX Race Analysis: Jasmine Davies Jessica Blakeley & Jessica Blakeley & 1 other

Jasmine Davies Jessica Blakeley

Jessica Blakeley

Jasmine Davies

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jasmine Davies Jessica Blakeley

Jessica Blakeley

Jasmine Davies

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times