HYROX Race Analysis: Marwa Derouiche Theodora Pangos & Theodora Pangos & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:36:08
Ranking: #645
AG Ranking: #289
Category: DOUBLES · OPEN

Marwa Derouiche Theodora Pangos

Theodora Pangos

Marwa Derouiche

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:02 (61%)

Stations28:44 (30%)

Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability7:23/km+4.1%8.1%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:42	578
Running 2	7:20	-
Sled Push	2:03	666
Running 3	7:59	-
Sled Pull	4:15	572
Running 4	7:14	-
Burpee Broad Jump	4:03	467
Running 5	7:27	-
Rowing	5:07	472
Running 6	7:41	-
Farmers Carry	1:41	289
Running 7	7:38	-
Sandbag Lunges	3:30	391
Running 8	7:50	-
Wall Balls	3:23	520
Running Total	59:02	677
Roxzone Total	8:25	629

HYROX Race Analysis: Marwa Derouiche Theodora Pangos & Theodora Pangos & 1 other - Manchester 01:36:08 | HyCoach