HYROX Race Analysis: Lauren Bond Hannah Murphy & Hannah Murphy & 1 other - Manchester 01:36:18 | HyCoach

HYROX Race Analysis: Lauren Bond Hannah Murphy & Hannah Murphy & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:36:18
Ranking: #650
AG Ranking: #292
Category: DOUBLES · OPEN

Lauren Bond Hannah Murphy

Hannah Murphy

Lauren Bond

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:27 (61%)

Stations29:37 (31%)

Roxzone8:20 (9%)

Running Analysis

Avg. PaceDegradationStability7:18/km+5.1%6.8%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:30	395
Running 2	7:09	-
Sled Push	2:01	656
Running 3	7:12	-
Sled Pull	3:59	486
Running 4	7:24	-
Burpee Broad Jump	4:03	466
Running 5	7:32	-
Rowing	4:54	299
Running 6	7:15	-
Farmers Carry	2:17	741
Running 7	7:31	-
Sandbag Lunges	4:40	676
Running 8	8:11	-
Wall Balls	3:13	428
Running Total	58:27	670
Roxzone Total	8:20	621