HYROX Race Analysis: Paula Veevers Nicola Capstick & Nicola Capstick & 1 other - Manchester 01:44:51 | HyCoach

HYROX Race Analysis: Paula Veevers Nicola Capstick & Nicola Capstick & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:44:51
Ranking: #709
AG Ranking: #314
Category: DOUBLES · OPEN

Paula Veevers Nicola Capstick

Nicola Capstick

Paula Veevers

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:53 (65%)

Stations29:23 (28%)

Roxzone7:39 (7%)

Running Analysis

Avg. PaceDegradationStability8:29/km+9.4%10.4%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:37	510
Running 2	8:11	-
Sled Push	1:52	553
Running 3	8:32	-
Sled Pull	4:46	669
Running 4	8:34	-
Burpee Broad Jump	3:51	405
Running 5	8:49	-
Rowing	5:15	552
Running 6	8:47	-
Farmers Carry	1:54	549
Running 7	8:57	-
Sandbag Lunges	3:53	521
Running 8	9:41	-
Wall Balls	3:15	451
Running Total	1:07:53	731
Roxzone Total	7:39	537