HYROX Race Analysis: Cherise De Kock Jo Dixon & Jo Dixon & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:59:31
Ranking: #748
AG Ranking: #331
Category: DOUBLES · OPEN

Cherise De Kock Jo Dixon

Jo Dixon

Cherise De Kock

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:37 (61%)

Stations38:03 (32%)

Roxzone8:55 (7%)

Running Analysis

Avg. PaceDegradationStability9:05/km+10.6%7.7%

Split times

Segment	Time	Rank
Running 1	7:35	-
SkiErg	4:43	596
Running 2	8:37	-
Sled Push	1:28	139
Running 3	9:23	-
Sled Pull	4:51	684
Running 4	8:45	-
Burpee Broad Jump	8:44	754
Running 5	9:15	-
Rowing	5:04	437
Running 6	9:42	-
Farmers Carry	2:16	738
Running 7	9:32	-
Sandbag Lunges	7:04	756
Running 8	9:51	-
Wall Balls	3:53	653
Running Total	1:12:37	749
Roxzone Total	8:55	671

HYROX Race Analysis: Cherise De Kock Jo Dixon & Jo Dixon & 1 other - Manchester 01:59:31 | HyCoach