HYROX Race Analysis: Vanessa Rubio & Marc Dean Vanessa Rubio & 1 other - Manchester 00:58:22 | HyCoach

HYROX Race Analysis: Vanessa Rubio & Marc Dean Vanessa Rubio & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:58:22
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Vanessa Rubio

Marc Dean Vanessa Rubio

Marc Dean

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:32 (57%)

Stations21:02 (36%)

Roxzone3:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:12/km+9.1%6.9%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:31	2
Running 2	4:01	-
Sled Push	1:45	75
Running 3	4:25	-
Sled Pull	2:32	17
Running 4	4:28	-
Burpee Broad Jump	2:07	43
Running 5	4:21	-
Rowing	3:49	5
Running 6	4:13	-
Farmers Carry	1:20	13
Running 7	4:23	-
Sandbag Lunges	2:31	17
Running 8	4:15	-
Wall Balls	3:27	38
Running Total	33:32	9
Roxzone Total	3:54	10