HYROX Race Analysis: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:00:31
Ranking: #9
AG Ranking: #6
Category: DOUBLES · OPEN

Lawrence Brown Dana Wrigley

Lawrence Brown

Dana Wrigley

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:06 (60%)

Stations20:40 (34%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+7.1%7.6%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:46	68
Running 2	4:27	-
Sled Push	1:38	33
Running 3	4:44	-
Sled Pull	2:35	25
Running 4	4:36	-
Burpee Broad Jump	1:41	10
Running 5	4:46	-
Rowing	4:02	25
Running 6	4:35	-
Farmers Carry	1:19	12
Running 7	4:46	-
Sandbag Lunges	2:15	4
Running 8	4:36	-
Wall Balls	3:24	20
Running Total	36:06	28
Roxzone Total	3:51	6

HYROX Race Analysis: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 other - Manchester 01:00:31 | HyCoach