HYROX Race Analysis: Olga Lockley Keith Lockley & Keith Lockley & 1 other - Manchester 01:01:17 | HyCoach

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HYROX Race Analysis: Olga Lockley Keith Lockley & Keith Lockley & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:01:17
Ranking: #11
AG Ranking: #8
Category: DOUBLES · OPEN

Olga Lockley Keith Lockley

Keith Lockley

Olga Lockley

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:53 (55%)

Stations22:56 (37%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+9.0%8.2%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:44	40
Running 2	4:05	-
Sled Push	1:54	153
Running 3	4:25	-
Sled Pull	3:02	115
Running 4	4:24	-
Burpee Broad Jump	2:03	34
Running 5	4:24	-
Rowing	4:11	58
Running 6	4:11	-
Farmers Carry	1:31	109
Running 7	4:27	-
Sandbag Lunges	2:51	53
Running 8	4:36	-
Wall Balls	3:40	112
Running Total	33:53	11
Roxzone Total	4:33	65