HYROX Race Analysis: Ronnie Duncan Isla Horsburgh & Isla Horsburgh & 1 other - Manchester 01:07:24 | HyCoach

HYROX Race Analysis: Ronnie Duncan Isla Horsburgh & Isla Horsburgh & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:24
Ranking: #61
AG Ranking: #6
Category: DOUBLES · OPEN

Ronnie Duncan Isla Horsburgh

Isla Horsburgh

Ronnie Duncan

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:30 (56%)

Stations25:31 (38%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km+11.7%7.1%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:45	56
Running 2	4:26	-
Sled Push	2:04	261
Running 3	4:43	-
Sled Pull	3:04	126
Running 4	4:47	-
Burpee Broad Jump	2:56	243
Running 5	4:57	-
Rowing	4:24	153
Running 6	4:46	-
Farmers Carry	1:42	233
Running 7	4:57	-
Sandbag Lunges	3:22	183
Running 8	5:01	-
Wall Balls	4:14	317
Running Total	37:30	49
Roxzone Total	4:28	52