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HYROX Race Analysis: Sean Rhodes Rachel Markham & Rachel Markham & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:44
Ranking: #160
AG Ranking: #84
Category: DOUBLES · OPEN

Sean Rhodes Rachel Markham

Rachel Markham

Sean Rhodes

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:47 (56%)

Stations26:51 (37%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+5.7%5.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:03	302
Running 2	5:00	-
Sled Push	2:16	376
Running 3	5:08	-
Sled Pull	3:28	251
Running 4	5:04	-
Burpee Broad Jump	3:22	356
Running 5	5:11	-
Rowing	5:00	494
Running 6	5:12	-
Farmers Carry	1:48	327
Running 7	5:17	-
Sandbag Lunges	3:20	176
Running 8	5:29	-
Wall Balls	3:34	70
Running Total	40:47	131
Roxzone Total	5:10	152

HYROX Race Analysis: Sean Rhodes Rachel Markham & Rachel Markham & 1 other - Manchester 01:12:44 | HyCoach