What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Liberty Gordon-Brown Tommy Neeld & Tommy Neeld & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:13:14
Ranking: #176
AG Ranking: #91
Category: DOUBLES · OPEN

Liberty Gordon-Brown Tommy Neeld

Tommy Neeld

Liberty Gordon-Brown

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:23 (54%)

Stations28:14 (39%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+2.1%2.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:09	381
Running 2	4:51	-
Sled Push	1:54	146
Running 3	4:58	-
Sled Pull	4:27	501
Running 4	4:54	-
Burpee Broad Jump	2:54	231
Running 5	5:02	-
Rowing	4:48	403
Running 6	4:51	-
Farmers Carry	1:45	288
Running 7	4:57	-
Sandbag Lunges	3:46	304
Running 8	5:07	-
Wall Balls	4:31	386
Running Total	39:23	85
Roxzone Total	5:43	246

HYROX Race Analysis: Liberty Gordon-Brown Tommy Neeld & Tommy Neeld & 1 other

Liberty Gordon-Brown Tommy Neeld

Tommy Neeld

Liberty Gordon-Brown

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Liberty Gordon-Brown Tommy Neeld

Tommy Neeld

Liberty Gordon-Brown

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times